Course curriculum

    1. Sources of information on health & wellbeing

    2. The components that contribute to a balanced diet.

    3. How to interpret retail food labelling

    4. Body image & lifestyle choices

    5. The principles of figure analysis

    6. Effects of safe exercise on the body

    7. health and wellbeing assignment link tutorial

    8. Example of how to keep a food diary for health and wellbeing assignment.

About this course

  • £200.00
  • 8 lessons
  • 0 hours of video content

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